Pregnancy & Postpartum
You don't have to navigate pregnancy, postpartum, or the early years alone. When a baby is born, so is a mother. I'm here with evidence-based, compassionate therapy for pregnancy and postpartum mental health at every stage.
You're feeling anxious, overwhelmed, or not like yourself
You're adjusting to new motherhood or the second time around
You're struggling with mood changes, irritability, or worry
You want to enjoy your baby more and feel more connected
Your birth didn't go how you expected it
Your baby spent time in the NICU
Every stage of this journey brings its own joys, challenges, and adjustments. I provide pregnancy and postpartum therapy in Scottsdale, Arizona (online and in person), with support tailored to what you're experiencing. Therapy can help with:
Anxiety during pregnancy or after birth
Postpartum depression and mood changes
Birth trauma and difficult birth experiences
Identity shifts and loss of self
Parenting stress, overwhelm, and burnout
As a PMH-C (Perinatal Mental Health Certified) provider, I have advanced training in the emotional and psychological aspects of pregnancy, birth, and the postpartum period.
This specialized certification from Postpartum Support International reflects my commitment to providing the highest standard of care for parents navigating this life-changing transition.
MY APPROACH
I draw from decades of psychological research and pair it with practical, real-life tools to help you feel more like yourself again while honoring the unique experience of this season.
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