Support for the Journey Into and Through Motherhood

Pregnancy & Postpartum

You don't have to navigate pregnancy, postpartum, or the early years alone. When a baby is born, so is a mother. I'm here with evidence-based, compassionate therapy for pregnancy and postpartum mental health at every stage.

You're feeling anxious, overwhelmed, or not like yourself

You're in the Right Place If...

You're adjusting to new motherhood or the second time around

You're struggling with mood changes, irritability, or worry

You want to enjoy your baby more and feel more connected

Your birth didn't go how you expected it

Your baby spent time in the NICU 

Support That Fits Your Season

Perinatal Mental Health Certified

Every stage of this journey brings its own joys, challenges, and adjustments. I provide pregnancy and postpartum therapy in Scottsdale, Arizona (online and in person), with support tailored to what you're experiencing. Therapy can help with:

Anxiety during pregnancy or after birth

Postpartum depression and mood changes

Birth trauma and difficult birth experiences

Identity shifts and loss of self

Parenting stress, overwhelm, and burnout

As a PMH-C (Perinatal Mental Health Certified) provider, I have advanced training in the emotional and psychological aspects of pregnancy, birth, and the postpartum period.

This specialized certification from Postpartum Support International reflects my commitment to providing the highest standard of care for parents navigating this life-changing transition.

Practical, Evidence-Based, and Tailored to You

MY APPROACH

I draw from decades of psychological research and pair it with practical, real-life tools to help you feel more like yourself again while honoring the unique experience of this season.

Looking for a Postpartum Therapist?

Finding the right therapist during pregnancy or postpartum can feel overwhelming. Learn what to look for in a perinatal mental health provider, which questions to ask, and how specialized training can help you find the right fit.

Postpartum therapist guide

You don't have to 
navigate it alone.

get in touch

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